Roasted Butternut Squash & Arugula Salad {Fall Favorite}
It is officially cold out there now! If you live in New England, or anywhere north of the Equator, you know what I am talking about. We have sun and unbearable humidity one day, and the next day it...
View Article3 Ayurvedic Tips For Cold Weather + Recipe
For most people, winter is a tough season to get through. My body generally runs cold and it is hard for me to get past the long, dark, and bitter New England winters without experiencing a...
View ArticleLuscious Avocado Shiny-Hair Mask
Winter is a tough season for my skin and hair, and I am pretty sure that’s true for most people. If you live in a cold climate like I do, you know the pain of walking around for six months out of the...
View ArticleChocolate Coconut Holiday Cookies
I am so excited for the holiday season! It is a great time to slow down, stay in, and eat good (hopefully, home-made) food. In New England, where I live, it feels like the North Pole for 4 months out...
View ArticleSweet Potato Pie Smoothie
Happy Thanksgiving! Whether you celebrate this holiday or not, find some time today to express gratitude for all the good things you have in your life at this moment. Look around you right now and set...
View ArticleMillet & Sunflower Seed Gluten-Free Crackers
I love crackers! I love crackers topped with almond butter; I love crackers dipped in tahini sauce; I love them with hummus, or maybe with a little bit of cashew cheese on top…You get the idea. I don’t...
View ArticleBerry Cashew-Cream Pie (Vegan + Gluten-Free!)
Berries are my favorite fruit. I eat them all the time regardless of the season. Of course, they are best in spring and summer when you can pick them perfectly ripe and fresh right from your backyard,...
View ArticleLuscious Lavender Bath Salts. Time to Relax.
Ah the holidays, such a jolly time of year! For many of us though, the holiday season may feel a bit exhausting and not without a reason. We spend countless hours shopping for the perfect gift,...
View ArticleTo-Die-For Spicy Lentil Hummus
I have been feeling very blah lately. I don’t know if it’s the frigid New England weather, the short winter days, or the overindulging on sugar and alcohol during the holidays that’s making me run low...
View ArticleCoco-Chia Breakfast Smoothie
I have a special treat for you today as I know how much you miss summer… I am going through a serious sunshine withdrawal lately with all the snow and freezing cold weather we’ve been having in Boston...
View ArticleRaw Chocolate Protein Truffles
Many people still believe that vegetarians and vegans are at high risk of becoming protein deficient. Seriously?! No one ever thinks of broccoli, avocado, lentils, or hemp seeds as good sources of...
View ArticleRaw Cacao & Maca Energizer Smoothie
I absolutely love this recipe! Maybe because it is super easy and delicious, or maybe because I am a chocolate lover and a bit of a caffeine addict too. As you may know, I have a love/hate relationship...
View Article4 Reasons Why You Should Eat Mushrooms + Recipe
Mushrooms are an amazing super food that you rarely hear anything about. This is probably due to the fact that they are technically fungi and are not as exotic as let’s say, goji berries or cacao....
View ArticleSweet Berry Homemade Granola
This is by far one of my top five all-time favorite recipes. I love this granola so much that I made a huge batch of it last year, stuffed it into pretty jars, and gave it to my friends for Christmas!...
View ArticleClik here to view.
DIY Coconut Mint All-Natural Deodorant
I realize that today’s post is not a yummy food recipe, but I really wanted to share this with you ♥ You see, I believe that you are what you eat, but also what you put on your body. So, occasionally I...
View Article
